{"id":844,"date":"2024-01-31T09:29:48","date_gmt":"2024-01-31T09:29:48","guid":{"rendered":"https:\/\/ainafit.es\/?page_id=844"},"modified":"2026-09-07T14:30:15","modified_gmt":"2026-09-07T14:30:15","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/ainafit.es\/es\/sobre-mi\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"844\" class=\"elementor elementor-844\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0338ef elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0338ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b0ec010\" data-id=\"b0ec010\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8df8f65 elementor-widget elementor-widget-text-editor\" data-id=\"8df8f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Voy a confesarte algo que no deber\u00eda decir en una p\u00e1gina que se supone que tiene que venderte algo.<\/p><p dir=\"ltr\">No tengo una misi\u00f3n que vaya a cambiar el mundo. No lloro de emoci\u00f3n viendo un amanecer. El nombre de nuestro m\u00e9todo no suena a laboratorio ni diez valores en los que \u00abcreo profundamente\u00bb.<\/p><p dir=\"ltr\">No puedo con eso.<\/p><p dir=\"ltr\">No me lo creo.<\/p><p dir=\"ltr\">Lo que s\u00ed puedo contarte es esto:<\/p><p dir=\"ltr\">En 2023 compet\u00ed en culturismo. Por fin ten\u00eda el f\u00edsico que llevaba a\u00f1os persiguiendo. Y ese mismo cuerpo, semanas despu\u00e9s, se rebel\u00f3 contra m\u00ed: inflamaci\u00f3n, cansancio que no se iba ni durmiendo diez horas, la regla desaparecida&#8230; y las ganas de todo, incluidas las de la cama, tambi\u00e9n. Estuve a punto de perder a quien hoy es el hombre de mi vida, y ni siquiera sab\u00eda por qu\u00e9 me estaba pasando.<\/p><p dir=\"ltr\">Nadie me hab\u00eda hablado de que hab\u00eda perdido mi equilibrio hormonal. Nadie me hab\u00eda explicado que \u00abverte bien\u00bb y \u00abestar sana por dentro\u00bb son dos cosas que no siempre van juntas.<\/p><p dir=\"ltr\">As\u00ed que volv\u00ed a estudiar. Esta vez, salud hormonal femenina. At\u00e9 cabos que ning\u00fan entrenador de gimnasio me hab\u00eda ayudado a atar.<\/p><p dir=\"ltr\">Hoy somos un equipo con m\u00e1s de 15 titulaciones certificadas y llevo +5 a\u00f1os acompa\u00f1ando a mujeres que se reconocen en lo que te acabo de contar: hinchaz\u00f3n que no se explica, problemas digestivos comiendo sano, un cuerpo que no responde aunque \u00ablo hagas todo bien\u00bb.<\/p><p dir=\"ltr\">\u00bfVas a unirte a nuestro equipo? No lo s\u00e9. Eso depende de ti.<\/p><p dir=\"ltr\">Lo que s\u00ed s\u00e9 es que si has llegado hasta aqu\u00ed, algo de lo de arriba te ha sonado.<\/p><p dir=\"ltr\">Y si es as\u00ed, no hace falta que sigas buscando la dieta perfecta.<\/p><p dir=\"ltr\">Solo hace falta que hablemos.<\/p><p dir=\"ltr\">Att: Ainafit, o Ainara. Como quieras \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb6156 elementor-widget elementor-widget-elementskit-social-media\" data-id=\"aeb6156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-media.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t\t <ul class=\"ekit_social_media\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-e49432d\">\n\t\t\t\t\t    <a\n\t\t\t\t\t\thref=\"https:\/\/www.youtube.com\/@ainafit\" aria-label=\"\ud83d\udc48\ud83c\udffdAqu\u00ed me enrollo mucho\" class=\"v\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-youtube-v\"><\/i>\n                                                                                    \ud83d\udc48\ud83c\udffdAqu\u00ed me enrollo mucho                                                                                <\/a>\n                    <\/li>\n                    \t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7900a80\" data-id=\"7900a80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0aa29 elementor-widget elementor-widget-image\" data-id=\"5c0aa29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"767\" height=\"947\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png\" class=\"attachment-large size-large wp-image-3618\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png 767w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604-243x300.png 243w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-093287f elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"093287f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-09ca845\" data-id=\"09ca845\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c72d6b8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c72d6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/08\/perfil-e-historias-instagram-5-2-1024x1024.png\" class=\"attachment-large size-large wp-image-3925\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/08\/perfil-e-historias-instagram-5-2-1024x1024.png 1024w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/08\/perfil-e-historias-instagram-5-2-300x300.png 300w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/08\/perfil-e-historias-instagram-5-2-150x150.png 150w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/08\/perfil-e-historias-instagram-5-2-768x768.png 768w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/08\/perfil-e-historias-instagram-5-2.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9906d2a\" data-id=\"9906d2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e01452c elementor-widget elementor-widget-heading\" data-id=\"e01452c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfTe imaginas no conocer en qu\u00e9 manos est\u00e1s dejando tu salud?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c09ad elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c2c09ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nosotras tampoco, as\u00ed que conoce nuestro equipo de mujeres y sobre m\u00ed al mando de este berenjenal; un poquito de nosotras, nuestras formaciones y titulaciones y todo eso que te deja m\u00e1s tranquila.<\/p><p>Por resumirte:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9733f1a elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9733f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tenemos +3 a\u00f1os de experiencia en la salud de la mujer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ya van m\u00e1s de 500 mujeres transformadas con nosotras<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tenemos +15 titulaciones certificadas en entrenamiento y nutrici\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-470ece5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"470ece5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03b1072\" data-id=\"03b1072\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0171937 elementor-align-center elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0171937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00e9cnico Superior en Diet\u00e9tica en la Mujer x5<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00e9cnico Superior Acondicionamiento F\u00edsico e Hipertrofia x4<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">M\u00e1ster en patologias Digestivas x3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">M\u00e1ster en Patologia Intestinal y Microbiota x2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">M\u00e1ster en Nutrici\u00f3n, Medicina y Salud Hormonal en la Mujer x2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78f9450 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78f9450\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b082bbe\" data-id=\"b082bbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac4fdf5 elementor-widget elementor-widget-elementskit-team\" data-id=\"ac4fdf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img decoding=\"async\" width=\"695\" height=\"1024\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/6-e1758704675887-695x1024.png\" class=\"attachment-large size-large wp-image-3615\" alt=\"\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tJasone\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">La de la amenorrea<\/p>\n\t\t\t\t\t\t\t\t\t\t<p class=\"profile-content\">\u00abYo tambi\u00e9n engord\u00e9 sin darme cuenta, intent\u00e9 arreglarlo sola y acab\u00e9 con amenorrea, agotada y sin \u00e1nimo para nada.\nFui al m\u00e9dico. Solo me mandaron la anticonceptiva, sin explicarme el porqu\u00e9.\nAh\u00ed empec\u00e9 a formarme y hoy vivo sin miedo a la comida, con energ\u00eda y resultados reales.\nTodo problema tiene soluci\u00f3n. Solo hay que buscar la ra\u00edz.\u00bb<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-55f4926\" data-id=\"55f4926\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b9a856 elementor-widget elementor-widget-elementskit-team\" data-id=\"7b9a856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"1024\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/3-e1758704644840-666x1024.png\" class=\"attachment-large size-large wp-image-3616\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/3-e1758704644840-666x1024.png 666w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/3-e1758704644840-195x300.png 195w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/3-e1758704644840.png 702w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tNerea\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">La del SOMP<\/p>\n\t\t\t\t\t\t\t\t\t\t<p class=\"profile-content\">\u00abCon la regla descontrolada desde jovencita, el ginec\u00f3logo me diagnostic\u00f3 SOMP y solo me recet\u00f3 la p\u00edldora.\nAl dejarla me vinieron los desajustes: 5 a\u00f1os con SIBO, digestiones horribles y vomitos.\nMe form\u00e9 en patolog\u00edas digestivas y ahora voy a ser mam\u00e1 y tengo buenas digestiones .\nEs darte cuenta del problema y convertir el cambio en h\u00e1bito.\u00bb<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8ec5d2e\" data-id=\"8ec5d2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92f8dbc elementor-widget elementor-widget-elementskit-team\" data-id=\"92f8dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1024\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/1-e1758704729188-740x1024.png\" class=\"attachment-large size-large wp-image-3612\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/1-e1758704729188-740x1024.png 740w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/1-e1758704729188-217x300.png 217w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/1-e1758704729188-768x1063.png 768w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/1-e1758704729188.png 780w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tSara\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">La del castigo<\/p>\n\t\t\t\t\t\t\t\t\t\t<p class=\"profile-content\">\u00abCrec\u00ed valorando la perfecci\u00f3n por encima de todo, y empec\u00e9 a entrenar desde el castigo, no desde el amor propio.\nA\u00f1os atrapada en dietas y entrenamientos excesivos, sin sentirme nunca suficiente.\nEntend\u00ed que el problema no era mi cuerpo, sino c\u00f3mo lo ve\u00eda.\nNo necesitas castigarte para conseguir resultados.\u00bb<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bf4124 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bf4124\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7c81531\" data-id=\"7c81531\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-443278f elementor-widget elementor-widget-elementskit-team\" data-id=\"443278f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/5-1024x1024.png\" class=\"attachment-large size-large wp-image-3613\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/5-1024x1024.png 1024w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/5-300x300.png 300w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/5-150x150.png 150w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/5-768x768.png 768w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/5.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tDesi\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">La del colon irritable<\/p>\n\t\t\t\t\t\t\t\t\t\t<p class=\"profile-content\">\u00abVi c\u00f3mo mi abuela se aliviaba con la alimentaci\u00f3n m\u00e1s que con medicinas, y decid\u00ed estudiar nutrici\u00f3n para ayudar.\nPero en la carrera no cuid\u00e9 de m\u00ed: gastritis, dolores de est\u00f3mago, todo me sentaba mal.\nEl d\u00eda que apliqu\u00e9 en m\u00ed lo que estudiaba, todo cambi\u00f3: buenas digestiones, energ\u00eda, cenas sin miedo.\nLo que empec\u00e9 para ayudar a los dem\u00e1s, me acab\u00f3 ayudando a m\u00ed.\u00bb<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9b32121\" data-id=\"9b32121\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80bf357 elementor-widget elementor-widget-elementskit-team\" data-id=\"80bf357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"300\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-16-2-e1788610873836-216x300.png\" class=\"attachment-medium size-medium wp-image-3656\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-16-2-e1788610873836-216x300.png 216w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-16-2-e1788610873836.png 630w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tAna\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Inflamaci\u00f3n digestiva<\/p>\n\t\t\t\t\t\t\t\t\t\t<p class=\"profile-content\">\u00abViv\u00edan con hinchaz\u00f3n, molestias digestivas y dolores de cabeza sin explicaci\u00f3n.\nProb\u00e9 dietas y suplementos buscando una soluci\u00f3n r\u00e1pida, pero solo encontraba m\u00e1s dudas.\nEntend\u00ed que la digesti\u00f3n, el sistema nervioso y las emociones est\u00e1n conectados, y eso me llev\u00f3 a especializarme en salud digestiva.\nTu cuerpo no est\u00e1 en tu contra. Solo necesita que aprendamos a escucharlo de otra manera.\u00bb<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d1fa45b\" data-id=\"d1fa45b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-114b326 elementor-widget elementor-widget-elementskit-team\" data-id=\"114b326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-default\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img ekit-img-overlay ekit-team-img-block\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"777\" src=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-17-2.png\" class=\"attachment-large size-large wp-image-3661\" alt=\"\" srcset=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-17-2.png 775w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-17-2-300x300.png 300w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-17-2-150x150.png 150w, https:\/\/ainafit.es\/wp-content\/uploads\/2026\/03\/Sujeto-17-2-768x770.png 768w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tInma\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Cortisol<\/p>\n\t\t\t\t\t\t\t\t\t\t<p class=\"profile-content\">\u00abTen\u00eda inflamaci\u00f3n, digestiones pesadas y 4 a\u00f1os de amenorrea que acabaron en osteoporosis.\nMe diagnosticaron SII y SIBO, pero aunque me cuidaba y entrenaba, mi cuerpo no respond\u00eda.\nEntend\u00ed que mi estr\u00e9s afectaba a mi digesti\u00f3n, mis hormonas y mi energ\u00eda.\nHoy acompa\u00f1o a mujeres que hacen todo bien pero su cuerpo no responde, ayud\u00e1ndolas a entender qu\u00e9 pasa de verdad en su cuerpo.\u00bb<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd5513d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd5513d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7bc6a7\" data-id=\"d7bc6a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cee76cf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cee76cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ainafit.es\/lista-de-espera-ma\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero contaros mi caso<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voy a confesarte algo que no deber\u00eda decir en una p\u00e1gina que se supone que tiene que venderte algo. No tengo una misi\u00f3n que vaya a cambiar el mundo. No lloro de emoci\u00f3n viendo un amanecer. El nombre de nuestro m\u00e9todo no suena a laboratorio ni diez valores en los que \u00abcreo profundamente\u00bb. No puedo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-844","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sobre m\u00ed - AinaFit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ainafit.es\/es\/sobre-mi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre m\u00ed - AinaFit\" \/>\n<meta property=\"og:description\" content=\"Voy a confesarte algo que no deber\u00eda decir en una p\u00e1gina que se supone que tiene que venderte algo. No tengo una misi\u00f3n que vaya a cambiar el mundo. No lloro de emoci\u00f3n viendo un amanecer. El nombre de nuestro m\u00e9todo no suena a laboratorio ni diez valores en los que \u00abcreo profundamente\u00bb. No puedo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ainafit.es\/es\/sobre-mi\/\" \/>\n<meta property=\"og:site_name\" content=\"AinaFit\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T14:30:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png\" \/>\n\t<meta property=\"og:image:width\" content=\"767\" \/>\n\t<meta property=\"og:image:height\" content=\"947\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/\",\"url\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/\",\"name\":\"Sobre m\u00ed - AinaFit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ainafit.es\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2-e1758704495604.png\",\"datePublished\":\"2024-01-31T09:29:48+00:00\",\"dateModified\":\"2026-09-07T14:30:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ainafit.es\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2-e1758704495604.png\",\"contentUrl\":\"https:\\\/\\\/ainafit.es\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2-e1758704495604.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/sobre-mi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/ainafit.es\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sobre m\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ainafit.es\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/ainafit.es\\\/es\\\/\",\"name\":\"AinaFit\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ainafit.es\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sobre m\u00ed - AinaFit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ainafit.es\/es\/sobre-mi\/","og_locale":"es_ES","og_type":"article","og_title":"Sobre m\u00ed - AinaFit","og_description":"Voy a confesarte algo que no deber\u00eda decir en una p\u00e1gina que se supone que tiene que venderte algo. 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No puedo [&hellip;]","og_url":"https:\/\/ainafit.es\/es\/sobre-mi\/","og_site_name":"AinaFit","article_modified_time":"2026-09-07T14:30:15+00:00","og_image":[{"width":767,"height":947,"url":"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ainafit.es\/es\/sobre-mi\/","url":"https:\/\/ainafit.es\/es\/sobre-mi\/","name":"Sobre m\u00ed - AinaFit","isPartOf":{"@id":"https:\/\/ainafit.es\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ainafit.es\/es\/sobre-mi\/#primaryimage"},"image":{"@id":"https:\/\/ainafit.es\/es\/sobre-mi\/#primaryimage"},"thumbnailUrl":"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png","datePublished":"2024-01-31T09:29:48+00:00","dateModified":"2026-09-07T14:30:15+00:00","breadcrumb":{"@id":"https:\/\/ainafit.es\/es\/sobre-mi\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ainafit.es\/es\/sobre-mi\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ainafit.es\/es\/sobre-mi\/#primaryimage","url":"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png","contentUrl":"https:\/\/ainafit.es\/wp-content\/uploads\/2026\/02\/2-e1758704495604.png"},{"@type":"BreadcrumbList","@id":"https:\/\/ainafit.es\/es\/sobre-mi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/ainafit.es\/es\/"},{"@type":"ListItem","position":2,"name":"Sobre m\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/ainafit.es\/es\/#website","url":"https:\/\/ainafit.es\/es\/","name":"AinaFit","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ainafit.es\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/pages\/844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/comments?post=844"}],"version-history":[{"count":208,"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/pages\/844\/revisions"}],"predecessor-version":[{"id":4104,"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/pages\/844\/revisions\/4104"}],"wp:attachment":[{"href":"https:\/\/ainafit.es\/es\/wp-json\/wp\/v2\/media?parent=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}